Self-confidence. Self-discovery. Self-defense.

The Stillness Gym's classes are the perfect way to develop character while learning self defense. Our training helps students to have fun, learn about themselves and their bodies, make new friends, and learn powerful skills

to help them succeed in life! 

Our classes are taught in a clean, engaging, and safe environment, where new students feel welcome, knowing that everyone is working together towards mutual success. We focus on helping young athletes develop foundational fitness, confidence, and realistic skills for self defense.

New students begin with a trial period to ensure a great experience.

The trial begins with orientation at our academy, and based on the

unique needs and abilities of the student, they are placed into one of our three youth programs:




Once a student is a full member, they are welcome to continue regular training

in their group classes, and may also be selected for

Stillness G    LD, our Gifted and Leadership Development Program

(invitation only).

Ready to get started?

Contact Us

2219 Prince St

Beaufort, SC 29902


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© 2019 by The Stillness Gym