// ROOK: 14 - 17 | M/W 5:30 - 6:30
Self-defense. Self-confidence. Self-discovery.
The Stillness Gym's classes are the perfect way for your teen to develop their character while learning self defense. They'll have fun, make new friends, and learn powerful skills that will help them succeed on the mat and in life!
Our classes are taught in a clean, engaging, and safe environment, where they'll feel welcome, knowing that everyone on the mat is conspiring toward the success of those around them. There is no end to the journey, but you can help them take their first steps toward mastery today!