Adult

Become who you are.

Elements of fitness, strength, healing, and martial art come together in our classes to help you to move better, feel better, and be more capable in your life.

The foundation of our martial training is Jiu Jitsu, which uses throws, immobilizations, and more to defend against and neutralize an attacker. We empower students with powerful, accessible, effective techniques, as well as values, strategies, and tactics that can empower you as much in daily life as in a sudden confrontation.

New students begin with a trial period to ensure a great experience.

The trial begins with orientation at our academy, and grants access to

our morning classes, evening classes, and special events.

From your very first class, you'll be welcomed into a community of people working together to achieve more as individuals. It's an experience like no other.

Ready to get started?

Contact Us

2219 Prince St

Beaufort, SC 29902

connect@thestillnessgym.com

843-575-0961

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© 2019 by The Stillness Gym

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