2219 Prince Street - Beaufort - South Carolina

© 2019 by The Stillness Gym 

ABOUT

The Stillness Gym is a holistic training environment aimed at improving the world by helping people to understand, develop, and empower their minds and bodies through functional fitness and martial art. We develop and utilize progressive and traditional training methods in the pursuit of personal growth. We provide instruction to children, teens, adults, and seniors at our academy in Beaufort, SC and through online media.   

Our foundational principles are rooted in the pursuit of balancing out the effects of modern living, and restoring the healthy, natural relationships between ego, self, others, and environment. 

// Stillness is not the absence or negation of energy, life, or movement. Stillness is dynamic. It is unconflicted movement, life in harmony with itself, skill in action. //


                                                                      - Erich Schiffmann